Amount of Fatty acids, total saturated in Soybeans, mature seeds, roasted, salted

Legumes and Legume Products

In 100 g (Grams) of Soybeans, mature seeds, roasted, salted there is 3.674 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Soybeans, mature seeds, roasted, salted.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Soybeans, mature seeds, roasted, salted

Soybeans, mature seeds, roasted, salted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, roasted, salted are listed below.

Water 1.95 g 1.95%
Energy (calorie) 469 kcal
Energy (joule) 1964 kJ
Protein 38.55 g 38.55%
Total lipid (fat) 25.4 g 25.4%
Ash 3.88 g 3.88%
Carbohydrate, by difference 30.22 g 30.22%
Fiber, total dietary 17.7 g 17.7%
Sugars, total 4.2 g 4.2%
Calcium, Ca 138 mg 0.14%
Iron, Fe 3.9 mg
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 363 mg 0.36%
Potassium, K 1470 mg 1.47%
Sodium, Na 163 mg 0.16%
Zinc, Zn 3.14 mg
Copper, Cu 0.828 mg
Manganese, Mn 2.158 mg
Selenium, Se 19.1 µg
Vitamin C, total ascorbic acid 2.2 mg

Nutrients in Soybeans, mature seeds, roasted, salted